To start with, when you shower every day it is important to carefully spread and wash between your toes. Even more important comes next: your toes and feet must be dried thoroughly. This can prevent problems such as fungal infections, bacteria and unpleasant odour. Try to wear cotton socks and change them regularly. It is also very important to clean and disinfect your shoes and not to lend them to others.
Do not cut your nails too short, as this can cause pain and irritation.
Do not forget to moisturise your feet and the skin around your nails.
If a fungal infection has already appeared, the problem can only get worse over time, so it should be treated early. If you notice changes to your nails or the skin on your feet, call us for a consultation and an appointment for professional foot care. Do not put it off.
Our feet carry us through our whole lives, so let us take good care of them!
